Redefine Your Limits
Run Ready is designed to improve tendon, joint, and muscle capacity so pain doesn’t keep coming back, making you stronger and more confident in your running.
Targeted Strength
Build strength for joints, tendons, and weak links that commonly break down in runners
Clear Progression
Follow a structured program with guidance so you always know what to do next.
Built for Running Performance
Strength and mobility designed specifically for running and sport
Membership Features
Message me
Direct communication
Send Videos, ask questions,
get feedback
Video Demonstrations
Exercise demos with
coaching cues
Know exactly how to perform
each movement
Track your workouts
Log sessions and see progress over time
Clear structure inside the app
Stay accountable
Steaks & consistency tracking
Motivation built into the app
Does this sound familiar?
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You keep getting knee, calf, shin, hip, foot, achilles pain every time you run
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Stretching, massage, and rest help short-term, but the pain always comes back
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You’re training hard but unsure if your strength work actually supports running
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You want to run stronger and longer without constantly worrying about injuries
The fix isn't more stretching
Long-term change comes from building strength and capacity where runners typically lack it. Run Ready gives you the structure and accountability to make it stick
Fix the root cause
Improve tendon, joint and muscle capacity so pain doesn’t keep coming back.
Support your running
Exercises designed for runners not random gym workouts
How it works
1. Start the Program & Download the App
Get instant access to Run Ready and train through an easy-to-use app with a clear structure, instructional videos, and progress tracking
2. What working with me looks like
You follow a structured plan, get clear guidance, and can message me anytime for feedback, questions, or form checks
3. Real Results, Long Term
Build strong, resilient joints, move without pain, and run with confidence
Program Reviews
Testimonials
Josh
First marathon - shin pain
“I was constantly dealing with shin pain. Within weeks of following Run Ready, I felt more stable and confident running again.”
Alyssa
Started running - Sharp knee pain
“The structure makes it easy. I finally know what to do each week to stop my knee flare-ups from stopping my training.”
Daniel
Footballer - Lower back & knee pain
"i've always had knee and lower back pain. Once I started building proper strength and control, the pain settled and I could train consistently again without holding back.”
James Leong
@gymjimpt
I’m an evidence-based strength and mobility coach currently studying a Bachelor of Exercise Science. I work with runners and athletes to build resilient bodies, reduce pain, and improve long-term performance through structured strength and mobility training.
I’ve coached a wide range of individuals from competitive athletes and recreational runners to teenagers and older adults, helping them move better, train with confidence, and return to pain-free activity.
Outside of coaching, I play rugby and run regularly, which gives me firsthand insight into the physical demands of training, performance, and injury prevention